yoga

Breathing for a Better Life

On the special occasion of International Yoga Day, checkout these simple breathing exercises 

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Malaika Arora nails a new yoga posture

Malaika nails a new yoga posture

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Check out these TOP FIVE YOGA RETREATS you must visit for a detox

Check out these TOP FIVE YOGA RETREATS you must visit for a detox

 

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Yoga improves sleep, reduces lower back pain

Yoga and physical therapy(PT) are effective approaches to

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Malaika performs yoga to cultivate universal love and acceptance

Monday morning seems to Bollywood's chosen time for yoga.

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Motherhood is like practicing yoga: Konkona Sen Sharma

Konkona Sen  Sharma talks how it feels to be a  mother, read to know more

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4 Ways Yoga Gives You Better Skin

Benefits of yoga on skin

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Top three yoga asanas for good health

Check out top three yoga asanas for good health
 

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Top six benefits of Surya Namaskar

check out some of the amazing benefits of Surya Namaskar

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