The rise in air pollution, coupled with lousy lifestyle habits, is causing a spike in respiratory diseases...Read More
Singer Kerry Katona says she has taken up yoga to shift the pounds after putting on weight due to not having time for her fitness regime...
An avid yoga practitioner, Lata Reddy tells us the benefits on yoga on the mind, body and soul and preaches its benefits on World Yoga Day.Read More
Actress and yoga enthusiast Shilpa Shetty Kundra on MondayRead More
Yoga and breathing exercises have a positive effect on chiRead More
Everyone the world over is now moving towards a healthy life by exercising and staying fit, all this while staying home. And what if you could do this and win exciting prizes at the same time?Read More