yoga

Motherhood is like practicing yoga: Konkona Sen Sharma

Konkona Sen  Sharma talks how it feels to be a  mother, read to know more

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4 Ways Yoga Gives You Better Skin

Benefits of yoga on skin

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Top three yoga asanas for good health

Check out top three yoga asanas for good health
 

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Top six benefits of Surya Namaskar

check out some of the amazing benefits of Surya Namaskar

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Top three yoga asanas for weight loss

check out some of these effective yoga poses
 

 

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Top four Asanas for healthy body and glowing skin

read about some yoga Asanas and their benefits

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Top four effective facial yoga exercises

check out some of these effective facial yoga exercises for a glowing skin
 

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Breathing for a Better Life

On the special occasion of International Yoga Day, checkout these simple breathing exercises 

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Exercise Like A Bollywood Star

Pilates and different equipments used 

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