workout

Fitness Challenges to Participate in and Win from Home

Everyone the world over is now moving towards a healthy life by exercising and staying fit, all this while staying home. And what if you could do this and win exciting prizes at the same time?

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Beverly Hills: Wellness for Every Body

Beverly Hills is the perfect destination for innovative treatments and wellness offerings. Get ready to unwind, relax and rejoice.

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5 Tips to Manage Your Hair Post Workout

Your hair needs extra protection post workout, especially in summer. Follow these guidelines to manage that untamed post-workout mane.

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Disha Patani’s Favourite Workout Exercises

Actress and fitness enthusiast Disha Patani shares her favourite workout exercises.

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Shape Up Your 2021 in Style!

The pandemic forced us to stay at home at all times and in the process we lost the time to concentrate on our workouts. Check out these exercises that will get you back
on track.

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5 Last-minute Women’s Day Gifts!

For a gesture that’s guaranteed to cheer on Women’s Day, you can’t go wrong with sending a vibrant bouquet, a card or sweets directly to the doorstep of that socially distanced someone. However, these 5 hi-tech gadgets will only make your women’s day and will surely say, “You’re the best!”

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6 Fitness Trends That Rule the Roost

Staying fit and in shape is a priority for everyone, everywhere, no matter what the age. Here are six fitness trends that are currently gaining popularity. 

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10 Tips To Get Fit

in shape with these 10 tips that will ensure your fitness goals are reached.

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Top four effective facial yoga exercises

check out some of these effective facial yoga exercises for a glowing skin
 

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