weight loss

World Homeopathy Day: Health benefits

Check out the health benefits of homeopathy

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Greek and Healthy

A popular saying goes, “Eat for the body you want, not for

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Smoothies for glowing skin

smoothies are extremely healthy for skin and for your overall wellness. Check out one simple yet extremely healthy smoothie recipe

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World Pistachio Day: 5 health benefits of Pistachio

on the occasion of World Pistachio Day, here are five health benefits.

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5 Benefits of Mint Leaves (Pudina)

Here’s how the popular herb Pudina (mint) leaves can help you take a step towards healthier life.

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Burn Fat Faster With High Rich Foods

Are you looking to add foods to your diet that will help you burn fat faster with high rich foods and are good for losing weight? Dr Mike Roussell may just have the answer for you in his popular book, ‘Six Pillars of Nutrition.’
Dr Roussell, a renowned consultant, points out that the number of calories you burn during a workout may depend on your pre-exercise food intake, based on research done in the field of nutrition.

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Pamper Yourself In A Spa

Here is a list of spas in India

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Effects of stress on your health

Stress can cause adverse effects on both physical and mental health, tips on how to cope with stress.

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