Myths Surrounding Weight Loss
6 months 2 weeks agoThere are many trends for weight loss doing the rounds on the internet, but most of them are only myths. Nutritionist Shweta Shah busts some of these weight loss myths for us.
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Fitness Challenges to Participate in and Win from Home
8 months 1 week agoEveryone the world over is now moving towards a healthy life by exercising and staying fit, all this while staying home. And what if you could do this and win exciting prizes at the same time?
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Obesity Raises Risk of Covid Infection
8 months 1 week agoA recent study says that obesity and people with higher body mass index have a higher risk of contracting covid-19.
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10 Tips To Get Fit
11 months 2 days agoin shape with these 10 tips that will ensure your fitness goals are reached.
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Top three ways to lose weight post pregnancy
1 year 3 months agohere are three ways to lose weight post pregnancy
Top three ways to improve your diet
2 years 3 months agocheck out some of these effective tips to lose weight faster
Top three benefits of sunflower seeds
2 years 5 months agocheck out top three benefits of sunflower seeds
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Weight loss: Top three foods to eat and to avoid
2 years 8 months agohere are certain foods you can eat and the ones you must avoid for weight loss
Top three yoga asanas for weight loss
2 years 10 months agocheck out some of these effective yoga poses
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