While outdoor sports are important for health and fitness, one must not overlook the importance of indoor games for physical and mental development. Along with outdoor sports, even indoor games are extremely beneficial for your child’s overall development, they strengthen mental alertness, enhance analytical skills, and improve concentration levels. And of course, playing games by sitting at home gives kids an opportunity to bond with their siblings and other family members.
Here are three simple yet effective indoor games-
Chess – Teaching your child how to play chess or enrolling them in chess classes is an excellent idea. Although it may seem like a complicated game, chess offers a range of benefits that you might not be aware of. Chess helps strengthen a variety of brain functions, reduces the risk of dementia, and can provide relief from anxiety and depression. It also improves their IQ, problem-solving skills, concentration, and memory power. The ideal age for children to learn chess is six and above.
Storytelling – An interesting way to keep your child entertained is by telling stories. This creative form of indoor activity can play a vital role in your child’s overall development. Narrating stories to your children from a young age helps them get acquainted with language, learn new words, and can enhance their memory power.
Scrabble and other board games – Board games such as Monopoly, Snakes and Ladders, Scrabble, and Pictionary can play an important role in developing kids’ mental abilities. Keeping your child engaged in board games can help him or her deal with stressful situations. Over time, these fun games can lower blood pressure, keep the heart healthy, and stimulate the release of endorphins, which help relax the muscles and control blood levels. Research shows that stress and other mental problems are directly linked to your immunity levels. Encouraging your kids to play Scrabble and other board games is a great way to stimulate their immune system.
-Akhila kakarala and Pic Courtsey: pixabay.com