Top four causes for hair loss

Have you been losing hair? Then, stop worrying about it and know what the main cause of this hair loss and get rid of things that are causing your beautiful hair to fall. The things that will constantly remind of hair loss could be a gentle stroke with your comb, or a shower. The best way to deal with hair loss is to know the main cause and get the right treatment.

In this article, we give you a rundown of a few reasons for hair loss-

1.    Stress- Stress is one of the leading causes of hair loss. Stress can often result in hair loss due to several factors like when you’re under stress, your body produces adrenaline. This Adrenaline is then converted into cholesterol, which increases your body's level of testosterone. This male hormone contributes to hair loss and/or thinning. You must indulge in physical activities like yoga and meditation to divert your mind and reduce stress levels.

2.    Birth Control pills- In the recent times, several women are taking birth control pills. These strong pills may result in hair loss. In order to avoid this, you must consult a doctor if you notice hair loss after consumption of birth control pills.

3.    Poor eating habit- One of the many factors that contribute towards hair loss is poor eating habits. Foods that contain fewer amounts of vitamins and minerals contribute to hair fall. Lack of Vitamin B is one of the root causes of hair loss. On the other hand, Vitamin E is required to help with hair growth.]

4.    Genes- Genes plays an essential role in promoting hair loss. Just like other things, hair fall can be passed on from one generation to another. There are several remedial measures to regain hair, and consulting a hair specialist is a good idea.

-Akhila Kakarala
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