Stress Relief

Dont Stress! Best and Worst Foods for Stress Relief

School serves several purposes in shaping a child’s life, from providing a structured education, to fostering psychological and mental growth, building confidence and teaching them basic survival skills. However, sometimes the education system can be quite challenging for children. When assignment deadlines pile up, students often experience a tremendous level of stress. And if stress is ignored for a long time, it can lead to significant anxiety or depression.


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