stress

Reasons for Early Greying of Hair

Worried about why your hair is turning grey at such a young age? Herbal beauty baron Shahnaz Husain explains the reasons for it.

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Tips For Healthy And Positive Mind

Here are a few ways to distress yourself and keep your mind fresh with positive thoughts

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Consuming junk food might increase the risk of bone damage

consuming junk food is bad for bone health 

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Shilpa Shetty suggests the right yoga to but stress and anxiety

Actress and yoga enthusiast Shilpa Shetty Kundra on Monday

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Anxiety and Mood Disorders are Lasting Effects of Covid-19 

One out of three people infected with covid-19 disease have been diagnosed with anxiety and mental health disorders, a recent study 
suggests.

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How to help children cope with Covid-related stress

Moreover, from a more emotional perspective, they have a lot going around in their head, and the biggest worry for them is whether or not they will see their friends in school or will they get sick. The joint effect between lifestyle changes and psychosocial stress caused by home confinement perhaps aggravated behavioural problems in children.

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Four Yoga asanas for sound sleep

some effective yoga asanas for sound sleep

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Resolve Arguments For a Healthier and Happier Life

studies have shown that resolving arguments is vital for leading a healthier and happier life.

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Two Natural Remedies for hot flashes

Here is everything you need to know about hot flashes. Read about the natural remedies and common triggers

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