Shilpa Shetty suggests the right yoga to but stress and anxiety
6 days 16 hours agoActress and yoga enthusiast Shilpa Shetty Kundra on Monday
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Consuming junk food might increase the risk of bone damage
1 month 4 weeks agoconsuming junk food is bad for bone health
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Anxiety and Mood Disorders are Lasting Effects of Covid-19
2 months 1 week agoOne out of three people infected with covid-19 disease have been diagnosed with anxiety and mental health disorders, a recent study
suggests.
How to help children cope with Covid-related stress
2 months 2 weeks agoMoreover, from a more emotional perspective, they have a lot going around in their head, and the biggest worry for them is whether or not they will see their friends in school or will they get sick. The joint effect between lifestyle changes and psychosocial stress caused by home confinement perhaps aggravated behavioural problems in children.
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Four Yoga asanas for sound sleep
2 months 2 weeks agosome effective yoga asanas for sound sleep
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Resolve Arguments For a Healthier and Happier Life
2 months 3 weeks agostudies have shown that resolving arguments is vital for leading a healthier and happier life.
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Two Natural Remedies for hot flashes
3 months 4 days agoHere is everything you need to know about hot flashes. Read about the natural remedies and common triggers
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4 Ways to Become a Morning Person
3 months 1 week agoWaking up early in the morning is one of the best habits to inculcate. It has several health benefits. Here are four tips to become a morning person
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The Power of Aromatherapy!
3 months 2 weeks agoAn ancient practice, aromatherapy is commonly employed as a method for stress reduction at work…
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