strength

WORKPLACE WORKOUT

Are you missing out on your workout because of a hectic work schedule? Fret not as we bring you easy to do exercises at your workplace!

Read More

Give your fitness routine a thrilling change

Staying fit and healthy is the need of the hour especially during these unprecedented times when the entire world is battling the invisible enemy...

 

Read More

Pilates for a Lean and Physically Strong Look

Pilates has become a very popular form of exercise, with a main focus on the core and celebrities worldwide are opting for this to get a long, lean and physically strong look.

Read More

Rani Mukerji’s “Hichki”

Rani Mukerji is all set to make a comeback with Siddharth P Malhotra’s film “Hichki”.

Read More

Get Out… Get Active!

during summer parents should encourage their kids to participate in outdoor activities,  that are both healthy and fun.

Read More