relax

Relax, Rejuvenate, Retreat! - Ananda in the Himalayas, Kamalaya, Como Shambhala Retreat

Everyone deserves a little bit of pampering every now and then. With the new year setting in, we bring you a roundup of the most luxurious wellness retreats around the world. If you’re ready to rejuvenate your mind, body and soul, grab your spa robe and get ready to revitalise at these top 10 luxury spas. Whether you’re looking for aromatherapy or a Thai massage, we’ve got you covered.

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A Goodnight Sleep Is A Must

Here are a few benefits of sleep and also some tips on how to prepare our body to rest.

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Wedding Woes Begone!

There’s no two ways about it – planning a wedding is stressful!

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Art: A Way Of Enriching Skills And Self-Confidence

Many people think of art as something for the creatively gifted, but there’s

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Facial Fitness

Here are a few exercises for a fresh and glowing face.
 

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Tips For Brides-To-Be

Here are a few ways in which a bride can ensure that her mind and body is well prepared for her wedding
 

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Techniques To Relax Mind and Body

Here are few ways to always stay in good mood and in calm state.

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