An essential oil is one that occurs naturally, usually extracted through the process of distillation. They obtain distinct odours characteristic to the plant or flower of origin. Essential oils have many uses, the most common among these being aromatherapy. You’ve probably seen diffusers at a number of places. These devices use a few drops of essential oil to completely change the aroma of a space, and these scents have different effects on people. From calming the mind to alleviating your mood, essential oils can work wonders.
Essential oils are also a great way to improve your home and health. With correct use, they can improve the health of your hair, skin and nails. They’re also used to treat a number of skin-related ailments like fungus and acne. When it comes to the household, essential oils can also be used to fix things, and make a number of concoctions that are extremely useful to the house.
An important thing to know while using essential oils is how strong they are. Most pure ones are much more concentrated than the item it’s derived from – up to 70 times more! This is why it’s not recommended to allow direct contact with the skin, and that’s where carrier oils come in. If you have ever come across a recipe or remedy that uses essential oils, you’ve probably read about carrier oils, which dilute a concentrated essential oil, to make it milder and more effective. Carrier oils are also referred to as base oils.
Some of the more commonly used essential oils are lavender, tea tree, rosemary, peppermint and ylang-ylang. We’ve compiled a list of ways in which you can benefit from essential oils. Gum, oil, glue, adhesive or crayon residue plaguing your home surfaces? All you need is a few drops of lemon oil. Just clean the surface with it.
It’s always nice to have a home that smells wonderful. Boil a pan of water, and add a few drops of clove, cinnamon and any citrus essential oil. Allow it to fill your house with a divine aroma. Tired of pests? Nothing seem to work? Get yourself a bottle of peppermint oil. A few drops on a cotton swab left at the door will keep pesky creatures at bay. If you’re concerned about hygiene, you’ll hate having flies in the house, especially around food. Mix 25 drops of peppermint or lavender oil in about 500 ml of water, and spray this around on any opening through which they enter.
Peppermint oil can really change your state of mind. The aroma of a few drops on a piece of cloth can rid you of an aching head, calm the body, and leave you feeling happier.If a cold is what’s ailing you, a soak in scented water may do the trick. Put a few drops each of lavender, rosemary and eucalyptus oil into a cup of milk, and pour that into warm bath water.
There’s little that a foot soak cannot fix. To make it even more relaxing, mix in ten drops of peppermint or lavender oil, along with a little salt. Your sore feet will be ready to go in no time. If you have dandruff, make a mixture of lemon, lavender, peppermint and rosemary oils in the ratio 5:2:2:1, along with carrier oil such as coconut or olive. Massage into the scalp before shampooing.If you’re looking for a homemade sunscreen, try a mix of myrrh and carrot essential oils (1:2), along with base oil.
To keep your hair looking and feeling healthy, put a couple of drops of carrot oil on your brush bristles first. Stop hair loss with a few drops of rosemary oil in your shampoo or conditioner.
Tea tree oil is particularly good at getting rid of bacteria and fungus. Diluted in water, it works great for cleaning any surface. It’s so good at combating infection, making it excellent if you have fungal infections on your feet. Tiny amounts can also be used directly to treat acne.
Skincare is extremely important, and ylang-ylang works well on most skin types. It’s mildly fragrant and can be mixed with everyday skin products. A few drops in your moisturiser can help keep your skin free of acne and other problems.
Remember to always do a skin test on a small area before regular use. It’s not recommended to use essential oils on children, or on sensitive areas such as mucous membranes and around the eyes.combating infection, making it excellent if you have fungal infections on your feet. Tiny amounts can also be used directly to treat acne. ..... Saloni