What causes Stress and Ways to handle it!Read More
Yoga is complicated. You wouldn’t think so from the way it’s been marketed – three classes a week, one DVD, and everybody can be an expert! But yoga is a way of life with roots in multiple religions – from Buddhism to Hinduism to Jainism – and is meant to discipline body, mind and spirit. It’s an ancient science that can affect the way your body and mind function, sometimes in ways that modern science cannot explain. As a result, it’s often dismissed, much in the way that modernity seeks to dismiss everything that cannot be explained within the rather limited boundaries within which it functions.Read More
Here are a few tips to follow this summer in order to maintain glowing skin and stay in good healthRead More
Here are a few ways to control anger and keep the mind calm.
here are some benefits of palm reading, check it outRead More