Mental Health

Yoga for Mind, Body, and Soul

Yoga is a set of physical, mental and spiritual exercises that are performed for a healthier and better life. It has many benefits for the emotional and physical well-being and when performed right, can be a great alternative to medicine. 

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'Mind' app in watchOS 8 to offer mental health help

With an aim to offer mental health support, Apple is likely to introduce a "Mind" app during its WWDC keynote address.

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Naomi Osaka Withdraws from the French Open

Japanese World No.2 tennis player Naomi Osaka has withdrawn from the French Open after she was fined and warned for not attending a post-match press conference; says it causes her anxiety.

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Combating stress and anxiety with natural herbs

The second wave of COVID-19 outbreak is stressful for people and may cause strong emotions. We tell you how to combat stress and anxiety using natural herbs!

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Deep Breathing to the Rescue!

Deep breathing with increasing counts is one of such exercise that helps mind and body in several ways. Read ahead to know more…

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Kendall Jenner opens up about Mental Health

Kendall Jenner speaks about her mental health and opens up about anxiety bouts and panic attacks

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Sanjana Sanghi Launches Mental Health Campaign

Amid the battle against covid-19, actress Sanjana Singh launched a free mental health campaign for those battling with anxiety and other depression related illnesses.

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Overwhelmed with COVID-19 Updates? Here’s What You Can Do

We know how difficult it is to take all of it that is happening around because of COVID-19 pandemic. And it’s normal for anybody to feel overwhelmed. Here are a few things that you can do to deal with the situation. 

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Skin Problems that Indicate Underlying Health Issues

Your skin gives you many signs that tells you everything about your physical and mental health.

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