Jaljeera Water: Sip your way to a refreshing summer

The onset of summer brings the season of refreshing cool drinks. And one such drink is Jaljeera water. It is not only refreshing but has several health benefits too; from detoxifying and keeping your body cool, improving digestion, improving gastric problems and immune system, to helping in weight loss. Acknowledging the importance of a glass of jaljeera water, we share with you an easy recipe of the drink.   

Recipe

Ingredients

  • 3-4 tbsp fresh mint leaves as required  
  • Small piece of ginger 
  • 2tbsp of Coriander leaves
  • 3tbsp lemon juice 
  • ¼ tsp black pepper 
  • 2tsp cumin powder 
  • ¼ tsp hing 
  • ½ sugar (if required) 
  • 2tsp dry mango powder 

Instructions 

  • Grind fresh mint (pudina leaves), coriander, and ginger with ½ cup of water and make a smooth paste. 
  • Strain the paste to remove remains.  
  • Add all the remaining ingredients to the paste and stir well. 
  • Add more water as required and stir it again. 
  • Add ice-cubes in a glass and pour the mixture into it. 
  • Garnish with lemon slice and serve fresh. 

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