Wellness

Relax, Rejuvenate, Retreat! - Ananda in the Himalayas, Kamalaya, Como Shambhala Retreat

Everyone deserves a little bit of pampering every now and then. With the new year setting in, we bring you a roundup of the most luxurious wellness retreats around the world. If you’re ready to rejuvenate your mind, body and soul, grab your spa robe and get ready to revitalise at these top 10 luxury spas. Whether you’re looking for aromatherapy or a Thai massage, we’ve got you covered.

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Animal Aptitude - A few ways in which pets are beneficial for our wellbeing

Here are a few ways in which pets are beneficial for our wellbeing
 

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Pulp Fiction - Afew ways in which fruits pulps and juice give a glowing skin

here are a few ways in which fruits pulps and juice give a glowing skin
 

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Benefits Of Yoga - Mind function, Ancient Science, Meditation

Yoga is complicated. You wouldn’t think so from the way it’s been marketed – three classes a week, one DVD, and everybody can be an expert! But yoga is a way of life with roots in multiple religions – from Buddhism to Hinduism to Jainism – and is meant to discipline body, mind and spirit. It’s an ancient science that can affect the way your body and mind function, sometimes in ways that modern science cannot explain. As a result, it’s often dismissed, much in the way that modernity seeks to dismiss everything that cannot be explained within the rather limited boundaries within which it functions. 

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MELODIOUS MEDICINE

It’s widely accepted that music can help improve one’s moo

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Ten health benefits of fennel seeds - Check out Some of the Health Benefits of Fennel Seeds

Title: Ten health benefits of fennel seeds - Check out some of the health benefits of fennel seeds

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Coping With Car Rides!

What’s better than discovering the world on a memorable road trip? Hitting the road is a great way to detach from your monotonous and stressful life while also exploring the world, embracing the unexpected, and broadening your mind.

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Healthy Fats for a Healthy You!

To lead a healthy lifestyle, in addition to exercising regularly, it’s important to keep a check on the types of foods you consume.

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Eating Yogurt May Reduce Risk Of Heart Diseases

eating yogurt reduces the risk of heart diseases
 

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