Wellness

Lockdown Living: Easy workouts for senior citizens

some simple exercises for senior citizens

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Early exposure to anaesthetics may trigger alcohol use disorder

Early exposure to anaesthetics in life may make adolescent

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Happy Feet

Our feet take a lot of punishment, and some of us rarely g

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Lockdown living: Eight healthy morning habits

check out some healthy morning habits

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Top eight ways to conserve water

here are some effective ways to save water, check it out
 

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Top three ways to reduce body heat

check out these effective natural remedies to reduce body heat
 

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Fasting Do’s and Don’ts!

Whether you’re doing it for religious reasons, weight loss

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Top three best foods for heart

check out some of the best foods for heart 

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Doctors urge UK to cut meat intake to avoid future pandemic

The UK needs to drastically cut back its meat intake to av

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