Wellness

Understanding the need of nail hygiene after Covid

Although the world is recovering from coronavirus pandemic, we must not lower our guards and stay alert when it comes to hand hygiene to curb the spread of the deadly virus...

 

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Is pregnancy related low back pain sciatica?

Low back pain effects approximately 50 to 80 per cent of pregnant women...

 

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The best time to apply body lotion?

Skin problems like itchiness, dryness and flakiness can occur anytime if you're not moisturising your body enough. It is commonly observed that while many people take their skincare routine seriously, a majority of them neglect to moisturise the body. It is important to keep in mind that timing matters a lot when it comes to applying moisturisers. Therefore, knowing the appropriate time to apply body lotion is essential.

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Sipping on some G and T - Cranberry G & T, Peppermint G & T, Orange and pepper twist

World Gin And Tonic Day is celebrated annually on October 19. Bombay Sapphire, one of the world leaders when it comes to Gin recommends keeping a few cocktails handy to celebrate the day in style. Check out these refreshing Gin bases cocktail by the experts in their team:

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Negative calorie food

Negative calorie food refers to those items that consume more energy during their digestion, in comparison to the amount of energy they gives to the body...

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Health is wealth & simplicity is the ultimate sophistication, says Miss Universe hopeful

Earlier this year, LIVA Miss Diva announced a nationwide hunt to select representatives from across the country where aspirant divas could participate to transform their dreams to reality...

 

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Yoga as a self-care ritual

In the world we live in, life can be challenging. For most of us, waking up early, working late at night, daily commuting, exercise etc; is a lot to balance; with so much on the mind, it's easy to feel stressed for anyone...

 

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WORKPLACE WORKOUT

Are you missing out on your workout because of a hectic work schedule? Fret not as we bring you easy to do exercises at your workplace!

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Diet vs intuition eating

The most ironic fact about intuitive eating, is it is not very intuitive for most. It takes intentional effort to get to that point...

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