Health benefits

Alcohol-free wine maybe just as good for your heart as real wine

While wine has long been linked to lower risk of heart disease, a new study shows that alcohol-free versions may also give you all the health benefits of the real stuff...
 

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Benefits of basil

Basil scientifically called Ocimum basilicum, and also known as great basil, is a culinary herb from the Lamiaceae (mints) family...
 

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DIY recipe : Delicious Restaurant Style Paneer Tikka

check out the recipe of restaurant style paneer tikka

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Headache? Try Some Cherries!

Have you paid little attention to cherries except to use them occasionally as a dessert topping? Well, not only can you have the cherry on your cake, but you should definitely eat it too! You & I finds out more about the health benefits of this sometimes disregarded fruit. 

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World Homeopathy Day: Health benefits

Check out the health benefits of homeopathy

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Get Cooking: Two Delicious Hummus Recipes

Hummus is a popular Middle Eastern dip loaded with a whole lot of health benefits. This simple dip can be added to your favourite sweet or savory treats.

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4 Ways to Become a Morning Person

Waking up early in the morning is one of the best habits to inculcate. It has several health benefits. Here are four tips to become a morning person

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Edible Lotus Root: Five Amazing Benefits

Edible lotus root has plenty of health benefits and they are used to make delicious dishes.

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Jaljeera Water: Sip your way to a refreshing summer

Beat the heat with the goodness of a glass of Jaljeera water. Check out the recipe. 

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