health

Expert tips to protect your hair and skin in winter

Cosmetic dermatologist, hair transplant surgeon and the founder of LeJeune Medspa, Dr. Shuba Dharmana, talks about winter beauty

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Taking probiotics may improve nausea, vomiting in pregnancy

Probiotics may significantly improve the symptoms of pregnancy-related nausea, vomiting and constipation, finds a new study.

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Feast to your heart's content this wedding season but don't neglect your skin

The season for weddings and festivities is here!

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WORKPLACE WORKOUT

Are you missing out on your workout because of a hectic work schedule? Fret not as we bring you easy to do exercises at your workplace!

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Mental Awareness is key among students and in education spaces

The life of a student is stressful, coupled with the ongoing pandemic, the situation has worsened further with 1 in 7 children at risk of mental issues because of the pandemic-induced restrictions...

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Popular hair colour techniques for the festive season

The festive season is around the corner and we are all preparing to celebrate in our ways. From clothes to make-up and home decor to food, we want to give a fresh touch to everything!

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Colour Power! - Colour Therapy for Mind and Body

If you can’t say it with words, say it with colours! We all know that colours can reflect moods or fashion tastes. But they can also heal the body and mind. Chromotherapy or colour therapy is an alternative healing method based on the idea that the power of colours can affect your mood and influence your life. By simply incorporating the right colours into your lifestyle, either with the clothes you wear or the objects that surround you, you could very well notice a positive change in your mood and outlook.

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Consuming junk food might increase the risk of bone damage

consuming junk food is bad for bone health 

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The Health And Fitness Benefits Of Sport

Taking up a sport can help you in lots of ways. Apart from the obvious slimming and trimming benefits, playing sports is great for your overall health. The exertion on your body helps your mind as well.

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