Gotu Kola

Li Ching-Yuen :Yuen: Secret To Longevity

The extraordinary Li Ching-Yuen could have lived either 197 or 256 years old. The Chinese herbalist attributes his longevity to a diet rich in herbs, meditation and breathing techniques. Here are a few tips that help in leading a healthy long life.The extraordinary Li Ching-Yuen could have lived either 197 or 256 years old. The Chinese herbalist attributes his longevity to a diet rich in herbs, meditation and breathing techniques. Here are a few tips that help in leading a healthy long life.