Bored of regular and same old fitness regime..! Make it more happening and enjoyable by modifying your fitness routine.
Walking tour of the city
Spice up you daily walking workout by signing up for a walking tour of your city or nearby historic area. You can learn something new while fitting in a workout! All you need is a comfortable pair of shoes and the excitement to explore your city.
Running on the treadmill for a long time is really boring but running can be more exciting when it is in the outdoors. So get you way to your nearest track to shed those extra pounds in the body.
Offer your service
Volunteering for a community-service project is a great way to add some activity to your day while improving your community at the same time. If you spend the whole day moving around, it definitely counts as a workout!
Yoga at home
One of the best things about yoga is that you need only your body and a mat to do it. There are tons of online yoga workouts
..... Devashree Goenka