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Benefits Of Yoga - Mind function, Ancient Science, Meditation

Yoga is complicated. You wouldn’t think so from the way it’s been marketed – three classes a week, one DVD, and everybody can be an expert! But yoga is a way of life with roots in multiple religions – from Buddhism to Hinduism to Jainism – and is meant to discipline body, mind and spirit. It’s an ancient science that can affect the way your body and mind function, sometimes in ways that modern science cannot explain. As a result, it’s often dismissed, much in the way that modernity seeks to dismiss everything that cannot be explained within the rather limited boundaries within which it functions. 

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Drink and Detox!

Detoxifying is crucial for overall health, and can be a beneficial component of a weight loss programme as well. While there are many ways to detox and see results, one healthy way is by consuming infused water. These types of drinks work wonders in ridding your body of harmful toxins, and in turn improve your health.

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Security Taken Seriously SAFETRUNK

What began as a quest for simple and convenient deposit locker facilities has now led to the birth of SAFETRUNK – one of the finest and largest locker facilities in India.

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Guilt-Free Munching!

Of all the things that the festival of lights has to offer, what remain are the wonderful memories we make.

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Steady The Ship

Here are a few tips on how to enhance mental fortitude.
 

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