Fitness

Fitness Challenges to Participate in and Win from Home

Everyone the world over is now moving towards a healthy life by exercising and staying fit, all this while staying home. And what if you could do this and win exciting prizes at the same time?

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Tips to Tackle Post-Covid Weakness by Sameera Reddy

Covid-19 warrior Sameera Reddy shares an Instagram reel on how to tackle post-coved weakness. 

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Deep Breathing to the Rescue!

Deep breathing with increasing counts is one of such exercise that helps mind and body in several ways. Read ahead to know more…

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Pilates for a Lean and Physically Strong Look

Pilates has become a very popular form of exercise, with a main focus on the core and celebrities worldwide are opting for this to get a long, lean and physically strong look.

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Greek and Healthy

A popular saying goes, “Eat for the body you want, not for

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Beverly Hills: Wellness for Every Body

Beverly Hills is the perfect destination for innovative treatments and wellness offerings. Get ready to unwind, relax and rejoice.

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4 Detox Water Recipes to Uplift your Health this Summer 

Detox water recipes to keep you healthy, fit and hydrated this summer. Read ahead. 

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Disha Patani’s Favourite Workout Exercises

Actress and fitness enthusiast Disha Patani shares her favourite workout exercises.

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Shape Up Your 2021 in Style!

The pandemic forced us to stay at home at all times and in the process we lost the time to concentrate on our workouts. Check out these exercises that will get you back
on track.

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