Actor Arjun Kapoor, who has battled obesity and gone through a physical transformation, says his fitness journey has changed the way people look at him and that the film offers coming to him have also changed...
Give your day a healthy start with this special immunity booster juice recipe.Read More
There are many trends for weight loss doing the rounds on the internet, but most of them are only myths. Nutritionist Shweta Shah busts some of these weight loss myths for us.Read More
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Check out these 5 healthy drinks to start you day with.Read More
Kick start your day with the goodness of yogurt and berries. Check out the recipe!Read More
Everyone the world over is now moving towards a healthy life by exercising and staying fit, all this while staying home. And what if you could do this and win exciting prizes at the same time?Read More