fit

Pilates for a Lean and Physically Strong Look

Pilates has become a very popular form of exercise, with a main focus on the core and celebrities worldwide are opting for this to get a long, lean and physically strong look.

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6 Fitness Trends That Rule the Roost

Staying fit and in shape is a priority for everyone, everywhere, no matter what the age. Here are six fitness trends that are currently gaining popularity. 

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Coping With Car Rides!

What’s better than discovering the world on a memorable road trip? Hitting the road is a great way to detach from your monotonous and stressful life while also exploring the world, embracing the unexpected, and broadening your mind.

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Healthy Fats for a Healthy You!

To lead a healthy lifestyle, in addition to exercising regularly, it’s important to keep a check on the types of foods you consume.

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Outdoor Activities: Fun Way of Staying Fit

here are a few fun and adventurous activities that help one to stay healthy and in good shape

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Indian cricket team inspiring others to stay fit: Fitness trainer

Indian cricket team inspiring others to stay in good shape, read to know more
 

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Post Pregnancy: Top four ways to stay fit

Checkout these effective exercises that will certainly help expectant and new mothers to stay in shape!
 

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Tips To Stay Fit And Healthy This Christmas 

here are a few ways to avoid excess weight gain this Christmas 

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Tips For Brides-To-Be

Here are a few things to keep in mind for all the brides while preparing for the big event ahead
 

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