Exercise

Post Vaccine Care at Home

Read ahead to know how to take care of yourself at home pot-vaccination

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Fitness Challenges to Participate in and Win from Home

Everyone the world over is now moving towards a healthy life by exercising and staying fit, all this while staying home. And what if you could do this and win exciting prizes at the same time?

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World Liver Day 2021 : Ways to keep your liver healthy

here are tips on how to keep your liver in good condition

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Pilates for a Lean and Physically Strong Look

Pilates has become a very popular form of exercise, with a main focus on the core and celebrities worldwide are opting for this to get a long, lean and physically strong look.

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World Health Day 2021 : Ways to stay healthy while stuck at home

here are some ways to stay healthy while stuck at home

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Mindful Eating in Times of Work From Home

Pro tips of mindful eating in times of work from home.

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5 Tips to Manage Your Hair Post Workout

Your hair needs extra protection post workout, especially in summer. Follow these guidelines to manage that untamed post-workout mane.

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Disha Patani’s Favourite Workout Exercises

Actress and fitness enthusiast Disha Patani shares her favourite workout exercises.

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The International Day of Happiness: Ways to find happiness

March 20th is celebrated as the International Day of Happiness. Here are some ways to find happiness.

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