DIY recipe : Delicious Restaurant Style Paneer Tikka

Paneer tikka is one of the most eaten dishes in North Indian cuisine. It's extremely delicious and healthy. As you may already know Paneer is loaded with a whole lot of health benefits.

Health benefits of Paneer :

  • Regulates blood sugar levels
  • Good for heart
  • Improves digestion
  • Aids in weight loss
  • Reduces risk of cancer
  • Ideal for people with diabetes

Paneer Tikka recipe

Ingredients                      
Paneer                            
Onion                              
Red bell pepper              
Yellow bell pepper          
Green bell pepper          

Qty
500 gms (cut into large cubes)
1 large (cut into quarters)
1 large (cut into quarters)
1 large (cut into quarters)
1 large (cut into quarters)

For marination

Turmeric powder                
Ginger garlic paste            
Ajwain                               
Chaat masala                   
Kashmiri red chilli powder 
Olive oil                             
Salt                                   
Lemon juice                      
Curd                                 
1 tsp
1 ½ tsp
¼ tsp
1 tsp
2 tsp
1 tbsp
to taste
half lemon
250 gms

Instructions:

  1. Cut paneer into large chunks. Cut bell peppers and onions into quarters.
  2. In a large mixing bowl, take paneer, belle peppers, onion pieces. To this add turmeric powder, ginger garlic paste, ajwain, chaat masala, kashmiri red chilli powder, olive oil, salt, lemon juice and curd. Mix all the ingredients well. Marinate the paneer for about half an hour.
  3. Once the paneer and the veggies are marinated, place them into the skewer.
  4. Preheat the oven to 450 °F or 232 °C. Place the skewer with paneer and vegetable pieces and bake for about 15 - 20 minutes. For charred look, change the oven setting to broil and allow to cook for about 2-3 minutes.
  5. Once they are fully cooked, Serve the delicious paneer and vegetable pieces with mint chutney.

-Akhila

Pic Courtesy: Pixabay.com