COVID-19 - Stay Safe... Vibrating High Above the Fear


My father used to say,

“Nicole, the most consistent thing in life will be change”. This statement has never rung more true than with the onslaught of a global pandemic now known as COVID19, Sars -CoV-2 or caronavirus 2.

Things are changing so rapidly on a daily basis globally from International travel bans, to entire industries closing down (The NBA, NYC’s Broadway, School closures) with more and more quarantine areas being set up. It seems every few minutes our phones blow up with new announcements, policies, procedures and regulations to follow.

With so many conspiracy theories circulating regarding the origin of COVID-19, including the implementation and roll out of 5G in Wuhan, China where the virus originated to coinciding as a possible way to deal with global overpopulation, one is left scratching their head in disbelief trying to sort out fact from fiction.

The reality and the fact is that COVID-19 is undoubtedly upon us. Additionally, as Dad predicted everything changes and in these days it is moment to moment. Just as I write these words, the inevitable announcement flashed across my screen - The New York City School System, the largest in school system in America is now officially closed.

As I started writing this article there was much talk about testing in fact, that's really all we heard about - how America was experiencing a lack of test kits and that people were being refused testing - that was last week. However, it seems things have changed with the US state and federal governments having implemented programs that guarantee enough tests. Ostensibly now,there are enough test kits yet, here's my question … If one is symptomatic and gets tested with a positive result … There is no talk of a cure. What does one do next? Wait it out until the virus passes through your system? Yes, of course, you will be quarantined or self-quarantine. Yet, if there is technically no cure and if one tests positive what does one do next? Hope your immune system is strong enough to pull you through?  I personally know someone who contracted COVID-19. She is a female in her mid 40’s and she made it to the other side and herimmune system is now much stronger as a result. Yet, there is also talk now of there being two different strains of COVID-19 and I’ve heard various experts say that you can not get the virus again. So if there are two different strains, in my mind it is extremely plausible to contract one, hopefully recover but then contract the other strain. I know this because I believe that happened to me.

We know the virus is spread through the breath, and other mucous membranes including the eyes, nose and even the ears. It also seems to be passed through feces. There may be other yet unknown routes of contagion. According to Lancet, the incubation period is 24 days. The life of the virus on surfaces is up to 9 days. The newest information is that it is not as deadly as either SARS or MERS. And, finally, you do not need to show symptoms to have contracted the virus; patients who test positive for it often have no symptoms. Which ostensibly means one can be an asymptomatic carrier of COVID-19 and be spreading the virus.

The cellular mechanism of the virus appears to be that the virus enters the cell, and once inside the cell, releases its RNA into the cell cytoplasm. The normal cell machinery is then hijacked, and more viruses are produced. An enzyme called 3CL (3-chymotripsin-like protease) is released, and this enzyme attacks the cells’ defenses against the coronavirus inhibitors.

Additionally, once on the other side and fully recovered, one should heed caution in going back out into society as it could take another 10 days to two weeks for the virus to shed. In other words, you may feel like a new person and chomping on the bit to go out, yet chances are you are still highly contagious.

South Korea recently announced that it has successfully treated coronavirus patients using oxygen. Unlike the US, where patients are most often treated with pharmaceuticals, Korea, like India is more open to natural therapies. Jeong Eun-Kyeong, director of Korea’s CDC announced that only one of South Korea’s 21 remaining coronavirus patients is still ill. All others have been released.

The most common symptoms people have been reporting for COVID-19 are:

  • Fever (99ºF-104ºF)
  • Extreme Fatigue (malaise)
  • Aching muscles (myalgia)
  • A dry cough accompanied by breathlessness.  There have also been some reports of kidneys, liver, and heart being affected.
  • Certain cases have progressed to pneumonia, and these seem to be where the fatalities are occurring. It’s difficult to establish how many fatalities that have occurred so far, nor the overall mortality rate.
  • Yet, other symptoms (possible of the second strain) include GI distress, vomiting and diarrhea

This article sets out to address what to do to keep your immune system humming, strong & clean. Barring the testing process, which we do not address here, yet, we provide a clear process with many different measures to stay healthy. One can partake in a few or all depending what calls to you.

So with that said, dear reader the information out there is changing quite rapidly which is why we decided to keep the information in this article proactive and about your health rather than reactive and about the continuously ever changing world around us. Here you will find sage advice to get you through not only the coming few months but keep you healthy no matter what is going. This information addresses your immunity in every the situation.

So, pour yourself a nice cup of tea, sit down, relax and learn how to take control of your life andwhat steps to take for yourself, your loved ones or those near you to retain or regain optimum health in any environment.

These recommendations represent a combination of suggestions compiled from various holistic practitioners and presented by Jane Goldberg of La Casa Spa in New York City.

Life-Style Adjustments:

Keep your face protected by using Ki Science HOCL Hypochlorous acid is one of the most effective known biocides. It is the same chemical produced by the human immune system to kill invasive organisms and fight infection. Spray frequently throughout the day on the face, the mouth, the hands and any other exposed surface. I have been using this product for over a year now, and find it to be one of the best pathogenic killer on the market;

Since corona enters through the nose, mouth, eyes and ears, it is a good idea to use a humidifier filled with HOCL at home and at your workplace. Evaporate HOCL at least 15 minutes per room every couple of days;

The Russians accomplish blocking pathogens from nasal passages by putting Vaseline around their nostrils, and slightly in the nostrils: probably ozonized oils will work as well if not better.

WiQuicksilver Scientific Liposomal Vitamin C (3000 mg a day): Andrew Saul recently published research demonstrating that vitamin C protects specifically against coronavirus

Get plenty of sun as D3 is protective against all infectious agents

Quicksilver Scientific Nanoemulsified Liposomal D-3, K-2 supplementation if you live in a northern climate

Keep Vitamin A levels high

MSN, NAC, Taurine (600 mg twice a day)

Keep your pH levels high with alkaline foods and liquids

Glycyrrhizic acid IV (licorice IV-find a local IV practitioner)

Staying well-hydrated

Use the following essential oils liberally:

Eucalyptus, Clove, Grapefruit, Cinnamon, Tea tree, Lemongrass, Frankincense and Oregano.

Thieves Essential Oil is anti-bacterial, anti-viral, anti-fungal and anti-microbial. Thieves was created by Young Living founder D Gary Young and includes a blend of some of the oils listed above. He created Thieves and named the oil after a group of oil merchants who didn’t get sick during a period when 1/3 of the Europe’s population was lost during the black plague. These oil merchants would douse their bodies with these oils to create a barrier from themselves and others who carried the plague.

Thieves was inspired by these oil merchants who used this exact blend of oils including: Cinnamon, Clove, Lemon,Eucalyptus and Rosemary.

To purchase Thieves and other Young Living Essential Oils click here:

Use herbal remedies that help to destroy the 3CL.

They are:

citrus peel
orange peel
elderberry and

Ozone is the number 1 therapy to both treat and prevent viruses. Ozone destroys viruses by diffusing the gas through the protein coat of the cell, and into the nucleic acid core. This process results in damaging the RNA of the virus. While healthy cells have complex enzymes system as protectors, viruses, on the other hand, have no protections against oxidative stress, making them vulnerable to ozone

Ozone is anti-microbial, antibacterial, and anti-fungal and specifically for corona, it is antiviral. Ozone damages the viral capsid and upsets the reproductive cycle by disrupting the virus-to-cell contact with peroxidation.

Ozone activates the immune system by increasing the production of interferon, tumor necrosis factor, and interleukin-2. Interferon factors are the body’s most rapidly produced defense against viruses. Interleukin-2 produces a series of subsequent immunological reactions

Ozone increases glutathione peroxidase, catalase and superoxide dismutase, and they are our most potent radical scavengers and cell wall protectors

Ozone reduces inflammation

Ozone activates the citric acid cycle, stimulating production of ATP (which is the energy of each cell)
Ozone leads to an increase in the amount of oxygen released to the tissues, resulting in improved circulation
Ozone activates the Nrf2 pathway, which is the master regulator of the cellular antioxidant response
Particularly important for corona is respiratory inhalation, done safely through olive oil
HOCATT (ozone is combined with infrared, carbonic acid, frequency specific microcurrents, PEMF, steam sauna, and phototherapy)

Ozonized water

Light Bath: full spectrum, red and blue lights
RejuvaPod: intense infrared with hi heat
Raindrop Therapy: uses essential oils to re-balance electrical system of body
Licorice root: tea or tincture
H2 tablets for water
PH salts for balancing pH levels
Magnesium oil/balm on body; transdermal is the best way to get magnesium absorbed.
Illumodine: iodine from Gabriel Cousins

Colloidal Silver -
Oregano Oil: no living microbe or fungus can survive it

To order click here:

Red Algae – any health food store
Lomatium Root extract:  Barlow Herbal
Liposomal Glutathione
Dead sea salt liquid magnesium: 2 ounce doses twice a day

Please note:
This protocol will serve for any virus or flu as well. It’s also good for support of shingles, fever blisters and herpes protocol. It’s good for just about everything related to immunity.

If perhaps you are more comfortable with a homeopathic approach, you may want to consider these remedies:

This homeopathic remedy was written and prescribed in part by TajanaKulibabo and Alan Freestone.

The genius of homeopathy is that in The homeopathic perspective, it is more important to understand the patient who has the disease than the disease that has the patient. What this means is, two people could have similar symptoms of early onset COVID-19 yet receive different remedies specific to their unique and particular symptoms and constitutions. Ostensibly, we do not need to understand the virus fully in order to treat it effectively because we are paying very close attention to the way the dis-ease is manifesting in that particular person. India is renowned for its strong homeopathic Educational tradition and for its brilliant doctors. It is at the forefront of developing homeopathic protocols for COVID-19

Homeopathic Remedies to consider:

Genus Epidemicus: When treating the many epidemics that raged through Europe in the 19th century, homeopathic doctors noticed that most people infected in a particular epidemic displayed similar symptoms. The next year there might be another outbreak, and the typical symptom picture would have changed. If we can find a remedy that fits the typical symptom picture of Coronavirus 2020, then this would be the Genus Epidemicus and will be beneficial in a great many cases at either preventing symptoms entirely, or dramatically reducing the duration and severity of the infection. According to research by some Indian homeopaths, the remedy Arsenicum Album seems most closely matched to the symptoms people have been displaying.  How to use it: Take Arsenicum Album 200c once a week during period of outbreak, if symptoms start: take twice a day for 3 or 4 days, but stop on improvement of symptoms.

Homeoprophylaxis - This is using a homeopathic remedy like a vaccine, so we can use a nosode made from coronavirus to help inoculate ourselves against the virus. Recommendation: During outbreak, take 1 pill of the nosode 30c once a week. If you start showing symptoms, increase this to 3 times a week. If the nosode isn’t available, use the remedy Influenzinum in its stead. 

If you would like to take the Genus Epidemicus remedy AND the Homeoprophylaxis remedy during each week, separate them by at least 30 minutes. 

Individualised Homeopathic Treatment

If you start experiencing symptoms, then ideally you would consult a homeopath and they would prescribe you a suitable remedy. However, if cases increase dramatically you may not have this option, so Alan included a short list of the remedies most likely to help. Pick the indicated remedy that most closely matches the symptoms and give a 200c dose 3-times-a-day for 3 days, or until symptoms improve. If the remedies help temporarily, but then symptoms relapse, then repeat another 3 days.   

Gelsemium (most likely remedy) - Fatigue, prostration, dizziness, drowsiness, fever, aching muscles, muscular weakness. Dry cough, sore chest.  

Baptisia -Ongoing Low-grade fever. Prostration, muscular soreness. Offensive stools, breath, urine, sweat. Feeling of constriction of chest.

Eupatorium-Perfoliatum - Pains in muscles and bones. Can even feel like the bones may break. Throbbing headache. Thirsty. Chest sore, chronic loose cough. 

FerrumPhosphorica - For a persistent dry cough

Phosphorus- For symptoms threatening to turn into pneumonia

Humor: it’s a known fact that humor and laughter is an important factor in life and in increasing immunity. Let’s try to stay calm during this global pandemic and create joyful moments of laughter when possible. Since most of us will be practicing socially distancing during the next several months, we can schedule skype and face time calls with family and friends for now until it becomes safe to go back into society.

Lastly, try to give yourself a break from breaking news (EU Bans travel for 30 days) just flashed across my screen as I write these words. Do something that requires very little brainpower to give your brain a rest, unplug for a while from our uber-connected world and decrease your stress levels. For example, the other night I found myself watching a14-minute video on how to create side bangs. In any other situation other than the one our earth is facing now I would not spend the time watching a video on hair bangs, yet, I found myself oddly mesmerized and at 9 minutes in, I was shocked I was still watching it. Then, it suddenly occurred to me how refreshingly stress free a video on side bangs was so just for fun and further stress reduction, I watched parts of it again. It served as an innocuous distraction to the madness our world and its people and animals are currently involved in.

Play a game, read a book, take a walk in nature if that’s around you, call a friend, exercise, watch that Netflix series you’ve wanted to dive into. Most importantly keep a positive outlook, take a deep breath and know that this too shall pass.

Disclaimer: This article is not intended to replace primary care. Please do your own research and see your primary care physician, homeopath or naturopath.