4 Detox Water Recipes to Uplift your Health this Summer 

With the arrival of summer arrives the need to add much more water content to your routine to keep fit, healthy and hydrated. And detoxed water could be your tastier, easier and beneficial way to achieve it. Check out these 4 detox water recipes that we lay here for you to feel great this summer and sip your way to a better health.  

Blueberry Detox Water 

Bluebbery detox water doesn’t just hydrate you, but improves your skin, and heart health. Rich in antioxidants, it also improves your overall health and removes impurities from the blood. 

Recipe: 

  • Fill a bottle/jar of water. 
  • Prick blueberries and add them to the water.
  • Take a lemon, cut it into thin slices and add 2-3 slices to the water. 
  • Add ice-cubes and refrigerate for 2-3 hours and you’re good to go. 

Cucumber Detox Water 

What better than cucumber in summers –a great way to hydrate, detoxify, and promote weight loss. Cucumbers are also a great source of vitamin B, potassium and magnesium. 

Recipe: 

  • Fill a bottle/jar of water.  
  • Take a cucumber, slice it and add it to the water. 
  • Top it will ice cubes. 
  • Refrigerate it for 2 hours and you’re done. 

Lemon-Mint-Ginger Detox Water 

Lemon provides you with the needed Vitamin C, improves your skin health, controls your blood pressure and gives you a stronger immunity. Mint boosts your digestion, improves your oral health, and fights headaches. Ginger helps with cold, indigestion, and nausea. What else can you ask for in your infused water! 

Recipe:   

  • Take a bottle/jar of water.
  • Squeeze a few drops of lemon juice into it. Then add a few lemon slices to the same. 
  • Add small pieces of ginger. 
  • Now top it with mint leaves. 
  • Add ice cubes and refrigerate for 3-4 hours. 

Strawberry Detox Water 

Strawberry detox water could be the perfect summer partner for all the strawberry loves. It’s nourishing, hydrating and delicious. 

Recipe: 

  • Take strawberries, slice them into half or quarter, add them to a bottle/jar. 
  • If you want a strong flavour, you can slightly squish strawberries with a spoon. 
  • Fill the container with water.
  • Add ice cubes and refrigerate.