mental

Social Anxiety

Social anxiety is a serious psychological condition that’s more common than m

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Steady The Ship

Here are a few tips on how to enhance mental fortitude.
 

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Ways To Become Smarter And Boost Intelligence

Here are a few ways to sharpen the mind, increase concentration levels and maximise IQ level
 

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Ways To Handle Stress

Here are a few tips for keeping the mind and body relaxed and stress free.
 

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Doctor Prescribed Prince Medicine Under Friend's Name

Prince's doctor wrote him prescriptions in bodyguard's name to conceal singer’s identity.

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The Royal’s Mental Health Campaign Has Released Series Of Short Films

Prince Williams, Kate Middleton and Prince Harry’s mental health campaign released series of short films to tackle mental health issues such as depression, grief etc.

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Sesame Street To Introduce A Muppet With Autism

'Sesame Street' to introduce TV fans to Julia, a Muppet with autism

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Li Ching-Yuen :Yuen: Secret To Longevity

The extraordinary Li Ching-Yuen could have lived either 197 or 256 years old. The Chinese herbalist attributes his longevity to a diet rich in herbs, meditation and breathing techniques. Here are a few tips that help in leading a healthy long life.The extraordinary Li Ching-Yuen could have lived either 197 or 256 years old. The Chinese herbalist attributes his longevity to a diet rich in herbs, meditation and breathing techniques. Here are a few tips that help in leading a healthy long life.

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