That elusive thing which is also the most important for any sort of healthy function. A study has found that people who fall asleep within 30 minutes or less and wake up no more than once at night qualify for several health benefits associated with good sleep, researchers have suggested.
With social media substituting real-life communication, one-third of people communicate less face-to-face with their loved ones, a key factor for damaging relationships, a study has found.
KW: Social Media
If you are running out of ideas for your New Year's resolution, consider running. Researchers have found that runners show greater functional connectivity in brain regions important for tasks such as planning and decision-making.
If you are troubled by violent or sexual dreams, avoid watching media with violent or sexual content at bedtime, suggests new research.
Charlize Theron dismisses Hollywood ageism claims: 'I work more at 41 than 20 years ago'Read More
In a list of top 10 tweeted foods in the US, they found only one item that could be considered healthy food.Read More