Health

Health

Know how to get good sleep

That elusive thing which is also the most important for any sort of healthy function. A study has found that people who fall asleep within 30 minutes or less and wake up no more than once at night qualify for several health benefits associated with good sleep, researchers have suggested.
 

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Social Media

One-third of people communicate less face-to-face: Study

With social media substituting real-life communication, one-third of people communicate less face-to-face with their loved ones, a key factor for damaging relationships, a study has found.
KW: Social Media

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Make running your New Year's resolution to stay sharp

Make running your New Year's resolution to stay sharp

If you are running out of ideas for your New Year's resolution, consider running. Researchers have found that runners show greater functional connectivity in brain regions important for tasks such as planning and decision-making.


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Here's how to avoid violent or sexual dreams

Here's how to avoid violent or sexual dreams

If you are troubled by violent or sexual dreams, avoid watching media with violent or sexual content at bedtime, suggests new research.


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Charlize Theron Rejects Ageism in Hollywood

Charlize Theron Rejects Ageism in Hollywood

Charlize Theron dismisses Hollywood ageism claims: 'I work more at 41 than 20 years ago'

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Adele-Reveals-She-Wants-Another-Baby

Adele Reveals She Wants Another Baby

Adele wants to get pregnant again after her tour: 'My womb is starting to ache'.

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tweet-food

Top 10 Tweeted Food Llist Has Just One Healthy Item!

In a list of top 10 tweeted foods in the US, they found only one item that could be considered healthy food.

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Winter Hair Care

Winter Hair Care

Best products for your hair this winter.

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